Welcome to

Mindfulness & Movement in Mykonos, 2025

Itinerary

  • Thursday, May 15 – DAY 1: RESTART & RESET

    • 5:00 PM: Welcome & Opening Circle

    • 7:00 PM: Dinner cooked by our private chef, Franky.

  • Friday, May 16th - DAY 2 : REIMAGINE & REFINE

    • 8:00 AM: Slow morning with healthy tonics and treats

    • 9:00 AM: Morning Movement with Emilie

    • 11:30 AM: Booming brunch

    • 12:30 PM: “How to Refine your Reset” - The Vexa Wellness series pt. 1

    • 4:00 PM: Afternoon snack, but the healthy and hearty kind

    • 5:00 PM: “Do absolutely nothing kinda yoga” with Emilie

    • 7:00 PM Dinner & yap

  • Saturday, May 17th – DAY 3: REVITALIZE & REWILD

    • 8:00 AM: Morning movement with Emilie

    • 9:00 AM: Boosting Breakfast

    • 11:00 AM: Depart to Old Town

    • 3:00 PM Pick-up from Old Town

    • 3:30 PM: Snacks, sangria at Villa Joy (and put on a cute outfit for Scorpios)

    • (If time - a little jiggy by the pool)

    • 7:30 PM: Depart for Scorpios

  • Sunday, May 18th – DAY 4: RECONNECT & REVIVE

    • 7:00 AM: Coffee & tea

    • 7:30 AM: Morning Movement with Emilie

    • 8:30 AM: Breakfast

    • 9:30 AM: Depart Villa Joy and Vexa bubble to sail the Aegean Sea

    • 10:00 AM - 3:00 PM: Sailing, lunch, free flow of wine (if you want) and a greek captain

    • 4:00 PM: Back to Villa Joy and shower of the salty sea + enjoy the sun around the pool

    • 7:30 PM: Dinner

  • Monday, May 19 – DAY 5: RECLAIM & RESTORE

    The Grand Finale

    • 7:30 AM: Optional sunrise meditation to move our minds

    • 8:00 AM: Tonics & Treats

    • 9:00 AM: … then we move our bodies

    • 10:30 AM: Breakfast

    • 11:30 AM: “Integration, the less-spoken-about kind of healing” The Vexa Wellness series pt. 2

    • 1:00 PM: Lunch

    • 4:00 PM: Heart opening yin yoga with Emilie

    • 6:00 PM: Dinner

    • 7:30 PM: Ceremony

  • Tuesday, May 20 – DAY 6: RESTED & READY

    • 8:00 AM: Melancholic morning movement

    • 9:00 AM: All your favorite dishes for breakfast

    • 10:30 AM: 60 minutes saved for hugs

    • 12:00 PM: Check-out

Health Elixirs

Honey Rosemary Lemon Spritz

    • 6 rosemary sprigs

    • ½ cup honey

    • 2 tbs of sugar

    • ½ cup water

    • ¾ oz / 0,2 dl lemon juice

    • garnish: rosemary sprig

  • Honey Rosemary Syrup:

    Combine water, sugar, honey, and 2 rosemary sprigs into a medium sauce pan and bring to a simmer.

    Stir, and once the honey and sugar is dissolved, remove from heat and let the flavors steep while the syrup cools completely (about 30 minutes to an hour).

    Once the syrup is cool, transfer the syrup into an airtight container. You can leave the rosemary sprigs in the container to max flavour.

    Store in the refrigerator for about two to three weeks. 

    Honey Rosemary Lemon Spritz:

    Carefully light rosemary sprig with a lighter until the sprig is smoking, and carefully place on a fireproof surface (like a bowl).

    Flip a glass upside down, on top of the smoking rosemary to capture the smoke inside the glass.

    In a cocktail shaker, combine the syrup, lime juice and ice. Shake for around 30 seconds.

    Double strain into smoked glass.

    Top the glass up with sparkling water.

    Garnish with a fresh rosemary sprig.

Grapefruit & Thyme Elixir

    • 1 cup of fresh grapefruit juice

    • 3 thyme sprigs

    • 1 tsp honey or coconut sugar

    • Ice cubes

    • A splash of water

    • Sparkling water

    • Thyme sprigs and grapefruit slice for garnish

    1. Add thyme sprigs, honey and water to a medium pan, and let simmer on medium heat until the water is dissolved. Store in a container.

    2. Squeeze fresh grapefruit juice from 1-2 grapefruit, or buy fresh juice from your local store.

    3. In a shaker with ice, add grapefruit juice and the thyme honey sirup.

    4. Shake well, strain, and serve in a glass.

    5. Top of the glass with sparkling water, and garnish with a slice of grapefruit and thyme sprig.

Choco Banana Protein Shake

  • Serves 1-2 people

    • 1 banana

    • 2 tbs of raw cacao powder

    • 1 scoop of protein powder of your choice

    • 1 tbs of tahini

    • 2 tbs soaked unsalted peanuts

    • A handful of ice

    • 2 dl milk of your choice

    • 1 dl of water

    • 1 tsp of maca

    • 1 tsp of cinnamon

    • Optional: 1 tsp of chia seeds

    1. Peel the banana, and blend all of the ingredients in a blender.

    2. Serve straight away, with extra ice cubes and a strawberry for garnish (if you’re feeling fancy).

The Greek Green Godess Elixir

    • 1-2 tsp of Spirulina

    • 1 tsp Moringa

    • Fresh juice from 1 lemon

    • Water

    1. Squeeze the juice from 1 lemon.

    2. Blend lemon juice with spirulina and moringa.

    3. Top of the glass with cold water.

    4. Add some ice cubes and garnish with a slice of lime or lemon.

    5. If you want it to taste sweet, you can add some coconut sugar.

Recipe Inspiration

Our collaborators<3

  • Run & Relax

    Run & Relax is a women-led brand based in Norway, specializing in yoga and athleisure wear designed for movement, comfort, and everyday use. Their collections are thoughtfully made in Portugal, with a strong focus on sustainability, using natural and recycled materials like bamboo and Q-NOVA® to create pieces that feel as good on your skin as they are for the planet.

    www.runandrelax.com

    Visit their Instagram

  • Handvalgt

    Handvalgt is a Norwegian brand founded by our friends Elvira & Tayo in Oslo. They curate beautiful, handcrafted pieces – vibrant block-printed kimonos, cozy quilts, and soft cotton pajamas, each telling a story of tradition and artistry.

    Their collections are a celebration of global craftsmanship, blending timeless techniques with a modern, joyful aesthetic. By choosing Handvalgt, you're supporting sustainable practices and artisans from India, Italy and Norway.

    www.handvalgt.no

    Visit their Instagram

  • Byutique/Attitude

    Byutique is your go-to online destination for beauty and wellness in Norway. The brand was created with a clear mission: to give customers access to the latest and greatest in the world of beauty.

    Byutique believes in the power of beauty to uplift, inspire, and boost confidence. We’re so lucky to collaborate with goodies from one of their brands, Attitude.

    https://www.byutique.no/

    Attitude is a Canadian brand with a science-based approach and a heart for the planet. They create effective body, hair, and home care products made from natural, EWG-verified ingredients. 100% vegan, cruelty-free, and packaged with sustainability in mind.

    https://www.instagram.com/attitude_living/

    VISIT THEIR INSTAGRAM

  • Island Traders

    Island Traders is a Bali-based brand born from sunshine, sea, and the soul of the island. The pieces are inspired by sunny days and barefoot living, feminine, and made to move with you from beach to bar and everything in between.

    With a deep love for slow fashion, Island Traders offers a curated collection of timeless jewelry, statement accessories, and ready-to-wear essentials, each piece handmade in small batches to be worn, loved, and treasured for years to come.

    PS. This is Amy’s brand, and we’re so so so grateful that she is providing us with these island goodies<3

    https://theislandtraders.co/

    VISIT THEIR INSTAGRAM